ONLINE COACHING

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WHAT IS ONLINE COACHING?

Online coaching is a premium service where the beauty lies in being able to be coached from anywhere in the world, breaking down any barriers to entry to allow everyone an opportunity for coaching.

 

A typical misconception is that due to the coaching being online the service becomes less personal.  In fact quite the opposite.

This service is support heavy alongside bespoke training programmes based on any equiptment you have available, a personalised nutrition strategy to fit your lifestyle and weekly video check-ins for a personal touch for feedback.

The process begins with an in depth consultation call where we sit down and plan through your goals and current barriers.  I will then create a science based strategy to allow you to make an unrecognisable change whilst still having an enjoyable lifestyle.

I take incredible pride in my online coaching, it is one of the highest quality and support-rich coaching services around and that is reflected in my life-changing transformations with the team.

THE ISSUE WITH MOST ONLINE COACHING PLANS?
THEY ARE GENERIC AND LEAVE YOU CONFUSED WITH NO SUPPORT...
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WHAT MAKES ALECJONESCOACHING DIFFERENT?

I PRIDE MYSELF IN PROVIDING ONE OF THE TOP COACHING SERVICES AROUND WITH THE MOST IN-DEPTH SUPPORT SYSTEMS.

THE MORE COMFORTABLE I CAN MAKE YOU FEEL ON THIS JOURNEY - THE LONGER THE HABITS WILL LAST

WHAT IS INCLUDED?

GOAL SETTING

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BESPOKE TRAINING PROGRAMME

BESPOKE TRAINING PROGRAMME

BESPOKE TRAINING PROGRAMME

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APP ACCESS

WEEKLY CHECK-IN

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CONSULTATION

FULL SUPPORT

WHAT IS INCLUDED?
WHAT ARE THE BENEFITS OF ONLINE COACHING?
COMPLETE ACCOUNTABILITY
BUDGET FRIENDLY
TRANSFORM YOUR PHYSIQUE
COMPLETE FLEXIBILTY
INCREASE YOUR KNOWLEDGE

FREQUENT MESSAGES DURING THE WEEK TO ENSURE THAT YOU HAVE NO UN-ANSWERED QUESTIONS OR NEEDED RESOURCES.

ONLINE COACHING IS A MORE COST-EFFECTIVE METHOD TO TRANSFORM YOUR PHYSIQUE RATHER THAN 1:1 PERSONAL TRAINING

SUPERCHARGE YOUR CONFIDENCE AND FEEL BETTER IN CLOTHES

LEARN HOW TO TRANSFORM YOUR PHYSIQUE WITHOUT SACRIFICNG YOUR LIFESTLYE OR EATING CHICKEN AND RICE 8x PER DAY

LEARN THE IN'S AND OUT'S OF TRAINING AS WELL AS NUTRITION - NEVER STOP PROGRESSING WITHIN YOUR HEALTH AND FITNESS JOURNEY

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MY COACHING IS FOR YOU IF...

YOU ARE NOT HAPPY WITH HOW YOU FEEL AND LOOK

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YOU ARE READY TO PUT IN THE WORK

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YOU ARE MOTIVATED FOR RESULTS

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YOU ARE READY TO CHANGE YOUR LIFE

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MY COACHING IS NOT FOR YOU IF...

YOU ARE HAPPY WITH YOUR CURRENT SITUATION

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YOU ARE NOT WILLING TO WORK HARD

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YOU PURCHASE ON PRICE RATHER THAN QUALITY

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MAKE EXCUSES

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WHAT MY CLIENTS ARE SAYING
Charlotte Ambrose Review
Charlotte Ambrose Review

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Aidan Manley Review
Aidan Manley Review

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Elizabeth Baxter Review
Elizabeth Baxter Review

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Charlotte Ambrose Review
Charlotte Ambrose Review

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1/5
HOW TO GET STARTED...
FILL OUT THE FORM BELOW
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I WILL THEN BE IN CONTACT VIA EMAIL

CONSULTATION CALL

WE WILL SCHEDULE A CONSULTATION CALL TO DISCUSS YOUR GOALS FURTHER

AWAIT YOUR PLANS
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I WILL THEN BEGIN CREATING YOUR BESPOKE TRAINING AND NUTRITION PROGRAM

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